So a friend of yours has been raving about this new type of massage therapy that she has just skilled in the spa property that both of you go to every so typically. She tells you it really is referred to as “Thai massage”, and urges you to try it out your self. You, being the sensible customer, stay apprehensive of the process. You decided to do a tiny research, which landed you on this web page. Nicely, you have come to the right place. Find out the answers to your concerns regarding Thai massage beneath.
What is Thai Massage?
Thai Massage is one of the four recognized branches of Standard Thai Medicine or TTM. Its history dates back to around the fifth century BC, and is stated to have been founded by Shivaga Komarpaj who is regarded as a physician of the Buddha. In relation to this, Thai massage is mentioned to have its origins in each Chinese and Ayurvedic medicine. It likewise employs the Ayurvedic notion of doshas and the widely well-liked yoga.
What are its distinct traits?
This kind of massage therapy is various from other massage tactics in that the recipient remains fully clothed save for socks and shoes whilst it is being carried out. This is not to say, although, that any variety of clothing is permissible a individual ought to be in loose, comfortable clothing for the session to proceed.
Yet another difference that is readily recognizable is the absence of oils and/or lotions which are usually found in other forms of massage therapy. Also, in a Thai massage session, the recipient initially lies on a mat on the floor.
What are the massage methods employed in a Thai massage session?
A practitioner of this type of massage will use her hands, thumbs, palms, forearms, knees, shins, and feet on the massage recipient. Thai massage is dominated by: (1) the application of pressure along what is known as the “sen lines” of the body and (two) stretching, which begins with subtle movements and escalates to the performance of a variety of yoga postures – such as the Bhujangasana, Uttanasana, and Natarajasana – in time.
It is worth noting that the concept of sen lines has been said to be comparable to that of the notion of meridians in conventional Chinese medicine and nadis in Ayurvedic healing.
How extended does a session take?
Typically speaking, a session of Thai massage will take roughly two hours or a lot more. This is because in this form of massage therapy emphasis is placed on the slow, rhythmic application of methods. This indicates that it can’t be hurried. Aside from this, there is a procedure that a practitioner follows in order for the session to be effective.
What are the effects of Thai massage?
If the massage is done by an expert, it can lead to a balance in the thoughts, body, and spirit of the recipient, which is the main purpose of Thai massage. Other advantages which can be had in other massage therapy kinds such as alleviation of muscle discomfort and tension, relaxation, pressure relief, detoxification, and an general feeling of well being can also be enjoyed with regular Thai massage sessions.